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Specializing in live remote fitness training for those 50 and above. I'll bring fitness to you in a convenient, time efficient, safe manner.
OUTDOOR BOOT CAMP
Beginning Saturday 06JUN20 at 12 noon, you can join Sgt. Nate as he brings his renown workout system, The Ranger Training Workout Boot Camp, back to Washington Square Park in center city, Philly. If you are tired of being locked away during the COVID-19 lock down, secure your spot today. Visit my online store for more details and reservations.
What makes Sgt Nate Fitness unique:
As a former US Army Sergeant, I draw from my strong disciplined military background of 17 years, 14 years as a healthcare specialist, and 20 years as a Certified personal trainer/group fitness instructor; to bring you the most highly effective fitness training experience possible.
LIVE REMOTE FITNESS TRAINING:
Currently, I am offering workouts geared towards those 50 and over. Make no mistake, it's not an easy- does-it program. These workouts are more age specific, with many of the concerns my particular age group must deal as we age. Many will say, "Age is just a number". But a 57 Chevy, is still a 57 Chevy no matter how well you take care of it. Safety first!
When most fitness centers and workout programs are marketed towards the younger crowd. I make sure you don't get left out. However, I will gladly accept anyone interested in a thorough workout program regardless of their age.
Enjoy the benefits of training in the comfort of your own home via live remote access. This program is great for those not interested in large or small group training in a gym setting. This program will allow you to do workouts specific to your goals, desires, and age. You can add great variety to your training experience as well. When you sign up for a session. Just mention the particular workout you wish to do and I'll take it from there. You are not limited to doing just one type of exercise program. Currently, you can receive training/workouts in these various fitness disciplines:
OUTDOOR BOOT CAMP
Beginning Saturday 06JUN20 at 12 noon, you can join Sgt. Nate as he brings his renown workout system, The Ranger Training Workout Boot Camp, back to Washington Square Park in center city, Philly. If you are tired of being locked away during the COVID-19 lock down, secure your spot today. Visit my online store for more details and reservations.
What makes Sgt Nate Fitness unique:
As a former US Army Sergeant, I draw from my strong disciplined military background of 17 years, 14 years as a healthcare specialist, and 20 years as a Certified personal trainer/group fitness instructor; to bring you the most highly effective fitness training experience possible.
LIVE REMOTE FITNESS TRAINING:
Currently, I am offering workouts geared towards those 50 and over. Make no mistake, it's not an easy- does-it program. These workouts are more age specific, with many of the concerns my particular age group must deal as we age. Many will say, "Age is just a number". But a 57 Chevy, is still a 57 Chevy no matter how well you take care of it. Safety first!
When most fitness centers and workout programs are marketed towards the younger crowd. I make sure you don't get left out. However, I will gladly accept anyone interested in a thorough workout program regardless of their age.
Enjoy the benefits of training in the comfort of your own home via live remote access. This program is great for those not interested in large or small group training in a gym setting. This program will allow you to do workouts specific to your goals, desires, and age. You can add great variety to your training experience as well. When you sign up for a session. Just mention the particular workout you wish to do and I'll take it from there. You are not limited to doing just one type of exercise program. Currently, you can receive training/workouts in these various fitness disciplines:
- Strength Training
- Weight Loss
- T'ai Chi/Stress Management
- Flexibility/Mobility
- Tabata/HIIT
- Body Weight Workouts (no equipment used)
- Cross Training (kettle bells, free weights, resistance bands, etc)
- Basic Self Defense
- Nutritional Counseling
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