|
|
|
FTX: Form, Technique, Execution
I am the only fitness instructor who works with anyone regardless of age or fitness level, seeking to regain the healthy active lifestyle they once had prior to injury or wear and tear on the body due to age. This is done through my proprietary 3 step training system I call, Form, Technique, Execution or FTX.
Through this system, I am able to
As a former US Army Medical Specialist, I also can work with your primary MD or Orthopedic Specialist to ensure continuity of care. This way, whatever routines your physical therapist or orthopedic specialist as prescribed, you can continue with them under my supervision until you are ready to upgrade to more challenging workouts.
LIVE REMOTE FITNESS TRAINING:
All training sessions are conducted online via live remote access.
So why train with me remotely?
How do you get started? Just click the link below.
I am the only fitness instructor who works with anyone regardless of age or fitness level, seeking to regain the healthy active lifestyle they once had prior to injury or wear and tear on the body due to age. This is done through my proprietary 3 step training system I call, Form, Technique, Execution or FTX.
Through this system, I am able to
- Design workouts around your orthopedic issues
- Design a program that focuses more on form and proper technique
- Design a program that's age specific for you and not just modified workouts
- Give you your own workout instead of grouped together with everyone else
- Give immediate feedback during each session to ensure accuracy and results
- Conveniently, bring fitness to you
As a former US Army Medical Specialist, I also can work with your primary MD or Orthopedic Specialist to ensure continuity of care. This way, whatever routines your physical therapist or orthopedic specialist as prescribed, you can continue with them under my supervision until you are ready to upgrade to more challenging workouts.
LIVE REMOTE FITNESS TRAINING:
All training sessions are conducted online via live remote access.
So why train with me remotely?
- It's NOT a zoom format
- It's 100 % live
- It's 100 % private
- It's 100 % personal
- It's convenient
- It's efficient
- No crowded gym classes
- No driving or parking hassles
How do you get started? Just click the link below.
Copyright © 2016