4 Weeks, Customized Workout Program
This 4 week Customize Workout Program is perfect for those who have the motivation and discipline to work out on their own, but need a program designed for them to follow. With your goal in mind, you will be given a custom designed program using the equipment you have at your disposal. You'll receive one Zoom meeting for an assessment, goal planning, and progress reporting. And of course, a four week, customized workout to complete.